Ep 237 - Community, Mindset, and Meditation

Ep 237 - Community, Mindset, and Meditation

0 0 circa un anno fa
In this week's "Why Meditate?" episode, I talk about finding your way to meditation by way of community building -- and how a growth mindset can help you keep coming back.
New to meditation? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by meg kannan.

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